Effects of exergames on the symptoms of depression in women with fibromyalgia: a randomized controlled trial

Authors

  • Juan Luis León-Llamas Grupo de Investigación Actividad Física y Salud (AFYCAV), Facultad de Ciencias del Deporte, Universidad de Extremadura, Cáceres
  • Daniel Collado-Mateo Grupo de Investigación Actividad Física y Salud (AFYCAV), Facultad de Ciencias del Deporte, Universidad de Extremadura, Cáceres, España y Facultad de Educación, Universidad Autónoma de Chile, Talca
  • Alvaro Murillo-Garcia Grupo de Investigación Actividad Física y Salud (AFYCAV), Facultad de Ciencias del Deporte, Universidad de Extremadura, Cáceres
  • Santos Villafaina Grupo de Investigación Actividad Física y Salud (AFYCAV), Facultad de Ciencias del Deporte, Universidad de Extremadura, Cáceres
  • Narcís Gusi Grupo de Investigación Actividad Física y Salud (AFYCAV), Facultad de Ciencias del Deporte, Universidad de Extremadura, Cáceres https://orcid.org/0000-0003-0784-1753

DOI:

https://doi.org/10.19230/jonnpr.3026

Keywords:

fibromyalgia, depression, exergames, exercise, dance

Abstract

Aims: to evaluate the effectiveness of an exercise program with a duration of 8 weeks based on exergames on reducing the symptoms of depression in women with fibromyalgia. To compare the effectiveness of this intervention program in participants with and without depression symptoms.

Settings and Design: a randomized controlled trial, single blind, with 8 weeks of intervention.

Methods and Material: a total of 76 women with fibromyalgia participated in this study. The Geriatric Depression Scale 15-item was used to assess the depression symptoms of the participants.  The exergame VirtualExFM was used for the intervention to exercise group.

Statistical analysis used: normality through Shapiro-Wilk and Kolmogorov-Smirnov. Differences  between groups and subgroups by Mann-Whitney U test. Differences between mean ranges of the  same group by Wilcoxon test.

Results: the results showed that the participants of exercise group showed significant differences in  the symptoms of depression after completing the 8 weeks of the intervention period. Significant  differences were observed in the exercise subgroup with low scores on depression symptoms. There  were no significant differences between the groups.

Conclusions: our results do not show that there is a significant effect on the symptoms of depression  in women with fibromyalgia, after performing a physical exercise program based on exergames with a duration of 8 weeks. Future research should focus on studying interventions in creative arts  therapies. It would be interesting to extend the period of intervention to know if the symptoms of  depression would change.

 

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Published

2019-03-08